The body rebuilds and regenerates tissues while we sleep. And this helps the liver get rid of toxins. What you put in your body before sleeping will greatly affect the detoxification process.
Quality sleep and enough bodily fluid play a vital role in detoxification.
Once you remove toxins, metabolism skyrockets and the body starts burning fat faster. Here are 8 bedtime drink that will remove toxins and burn more fat. Read more
8 Bedtime Drinks That Flush Toxins and Burn Fat While You Sleep
These eight bedtime drinks will help you detoxify and burn fat while you sleep, says Twain Yobra.
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