Daily magnesium supplements significantly reduce blood pressure, new research reveals.
Taking a 300mg tablet, the recommended dose for males, lowers hypertension and boosts blood flow after just one month, a study review found.
Researchers recommend magnesium supplements be considered for people suffering from, or at-risk of, high blood pressure. Read more
Magnesium Supplements Reduce Blood Pressure
Daily magnesium supplements significantly reduce blood pressure and boost blood flow in just one month, a study found.
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