I saw this infographic on Reddit and wanted to share here with you because it is very important to stay hydrated for your optimal health and energy in every age. In summer season children play and explore most, so they will need more fuel to keep more energetic. Instead of drink plain water, you can add some ingredients to help detox, energetic, nutrients and also good taste. In this infographic you will see 30 infused water recipes enjoyed by the whole family.
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